Sea Food Soup Recipe
Directions
In a Dutch oven, saute onion and green pepper in oil until onion is tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, spaghetti sauce, salsa, broth, wine and seasonings. Bring to a boil. Reduce heat; cover and simmer for 20 minutes.
Add the shrimp, crab and clams. Cover and simmer for 5-7 minutes or until shrimp turn pink. Yield: 8 servings (2 quarts).
Nutritional Facts 1 cup equals 163 calories, 4 g fat (1 g saturated fat), 72 mg cholesterol, 850 mg sodium, 16 g carbohydrate, 2 g fiber, 13 g protein.
Directions
In a Dutch oven, saute onion and green pepper in oil until onion is tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, spaghetti sauce, salsa, broth, wine and seasonings. Bring to a boil. Reduce heat; cover and simmer for 20 minutes.
Add the shrimp, crab and clams. Cover and simmer for 5-7 minutes or until shrimp turn pink. Yield: 8 servings (2 quarts).
Nutritional Facts 1 cup equals 163 calories, 4 g fat (1 g saturated fat), 72 mg cholesterol, 850 mg sodium, 16 g carbohydrate, 2 g fiber, 13 g protein.
Sea Food Soup
Sea Food Soup
Sea Food Soup
Sea Food Soup
Sea Food Soup
Sea Food Soup
Sea Food Soup
Sea Food Soup
Sea Food Soup
Sea Food Soup
Sea Food Soup
Sea Food Soup
